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Dumbbell Upper Body Push Pull Workout

SKU: DP-W-DB-UP

Dumbbell Upper Body Push Pull Workout

Living.Fit
$0.99
$0.99
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This is a single dumbbell workout you will purchase once and own forever. You can revert back to it any time!

If you have begun training your body with the intent to increase muscle striation (definition) and create that lean, superhero/heroine-like physique, this is the workout for you. This workouts focuses on an upper push pull workout. Add in a quality dietary program emphasizing lean proteins, healthy carbohydrates and fats as well as daily aerobic activity and the user will be well on their way to the body they desire with this dumbbell aesthetics program. 

Plan Info:

  • Workout Delivery: Available through browser, iOS and Android app!  Follow along with videos on your computer or mobile device. When you purchase, access this in one of our apps or your browser!
  • Equipment Needed: 1 Pair of Dumbbells That You Can Press Overhead. 
    • Optimal - An entire of set of dumbbells from 5 pounds to 100 pounds, in increments of 5 pounds or 10 pounds.
  • Duration: 50 minutes (can be extended indefinitely and repeated)
  • User Level: Beginner to Advanced
  • Goal: Build strength and lean body mass
  • Burn 50 to 120 calories per 10 minutes, depending on your lean body mass, intensity, and conditioning

Also Included in:

If you are looking for 20-30 minute workouts. Our Workout Generator inside the Full Access Plan is your best solution. You can customize and make workouts any length you need

Living.Fit Rewards

Living.Fit Rewards

All purchases accumulate points which can be used to redeem for discounts on all items in our rewards collection.

  • Earn 20 points for every $1 spent which can be redeemed for discounts on products in this section
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Living.Fit offers very high-quality yet reasonably priced gym equipment. I'm very pleased with my purchase of a barbell from the shop. The item shipped quickly and was delivered without any issues. I also enjoy Living.Fit's humorous emails!

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Fast shipping, easy to use website, got me exactly what I needed

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Purchasing the Bands through the website we smooth, communication from the company as to the status of my order was timely (I very much appreciated it:) and the Bands arrived in the expected time frame.

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